Description:
Reclaiming one’s body and voice is a key part of the healing journey for an abuse survivor, but can this process happen concurrent with practicing consensual non-monogamy? In this episode, Dr. Holly Richmond talks to us about how survivors can avoid potential re-traumatization and increase the chance for corrective experiences within consensual non-monogamy.
Trauma survivors often learn to freeze/fawn as a way to reduce harm. These behavioral patterns can continue to stay with them as they explore non-monogamy making consent difficult to verify. In this episode, we discuss how to increase a sense of agency and pleasure while healing as consensual non-monogamy is explored.
Please join us as once again, we face the hard topics and dare to Open Deeply.
How to find Dr. Holly Richmond:
Media links: drhollyrichmond.com and @drhollyrichmond on IG.
My book, Reclaiming Pleasure, is available on Amazon and at all major book sellers.
About the Hosts:
Kate Loree, LMFT, is a sex-positive licensed marriage and family therapist with a specialty in non-monogamous, kink, LGBTQ, and sex worker communities and the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships.
In addition to her master’s in marriage and family therapy, she also has an MBA and is a registered art therapist (ATR). She is an EDSE certified sex educator and an EMDR certified therapist with additional training in the Trauma Resiliency Model (TRM) for the treatment of trauma. She has been practicing psychotherapy since 2003.
She cohosts her own sex-positive podcast, Open Deeply, with Sunny Megatron, has been featured in Buzzfeed videos, and has been a guest on Playboy Radio and many podcasts, including Sex with Dr. Jess, American Sex, Sluts and Scholars, and Multiamory. She has written for Authority Magazine and Good Vibrations, been featured in Vice and Ms. Magazine, and is a frequent public speaker.
Website: https://kateloree.com
Instagram: https://instagram.com/opendeeplywithkateloree
Tiktok: https://www.tiktok.com/@opendeeplywithkateloree
Facebook: https://www.facebook.com/KateLoreeLMFT/
Twitter/X: https://twitter.com/kateloreelmft
YouTube: https://www.youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ
Sunny Megatron is an award-winning sexuality educator and media personality. She’s the host and executive producer of the Showtime original television series, SEX with Sunny Megatron, plus co-hosts American Sex Podcast and Open Deeply Podcast.
Voted XBIZ 2021 Sexpert of the Year, Kinkly’s Sex Blogging Superhero of 2017, and named one of the 6 most savvy sexologists in North America, Sunny has been featured in Cosmo, Playboy, Buzzfeed, CNN, and more. She is also a contributing editor of XBIZ Premiere Magazine and a regular columnist for Sexual Health Magazine.
In her sell-out sex and kink workshops, Sunny’s unique brand of “edutainment” seamlessly combines her humorous lecturing style, interactive exercises, and the latest sexuality research. Sunny’s passion is helping people become their authentic, sexual selves by learning to overcome shame and shed inhibitions. As a lifestyle BDSM enthusiast, much of her work centers around normalizing alternative sexual practices and ending sexual stigma.
Website: http://sunnymegatron.com
Facebook: https://facebook.com/sunnymegatron
Twitter/X: https://twitter.com/sunnymegatron
Instagram: https://instagram.com/sunnymegatron
Tiktok: https://www.tiktok.com/@sunnymegatron
YouTube: https://www.youtube.com/sunnymegatron
American Sex Podcast: https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk
TV Show, Sex with Sunny Megatron: https://www.sho.com/sex-with-sunny-megatron/season/1
Open Deeply podcast is not a replacement for therapy or therapy. Please know this episode has themes of sexual and emotional abuse and neglect. If you catch yourself becoming emotionally overwhelmed by this episode’s content, please get support. Call a friend, therapist, or an emotional support hotline, such as, 800-273-talk (8255).